The ARC

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====== Chicken Parmigiana ======

This is officially Niall's favorite dish ever featuring breaded chicken, tomato sauce all topped with gorgeous Mozzarella. This is a simple classic that anybody can rustle up in no time.

===== Ingredients =====

  * 4 Chicken breasts
  * 2 Cups Flour
  *  2 Eggs 
  * 2 Cups breadcrumbs (Panko is best for extra crispiness)
  *  1 Tin Plum tomatoes
  * 2 Cloves garlic 
  * Olive oil
  *  1 Red onion
  *  2 Balls fresh Mozzarella
  *  Salt and pepper

===== Instructions =====

  - Slice the onions and finely chop the garlic. 
  - Sweat off the garlic and onions in a small pot until soft in your olive oil. 
  -  When they are soft add the tomatoes turn the heat down and allow to simmer.
  -  Place 3 plates in front of you and add flour to one, the cracked eggs to the next and the breadcrumbs to the third. 
  - Butterfly the chicken breasts.
  -  Place the chicken first in to the flour, then egg then breadcrumbs Cook the breaded chicken breasts for 2 minutes on each side until golden brown. 
  - Remove the chicken from the pan, add a scoop of the tomato sauce followed by a slice of mozzarella.
  -  Place in to an oven at 200C or 400F for about 10 minutes 10.
  - Serve with the cooked pasta.

Source:  Food Mob podcast