The ARC

start - [Italian, Mediteranian Cuisine]

justin@undisclosed.example.com (justin) — Thu, 01 Oct 2026 01:12:41 +0000

The Allard Recipe Collection

Below is a collection of recipes gathered by the Allard family, roughly organized by cuisine or type of dish. Some are fan favorites, others not so much. The goal of this wiki is to serve as a central hub for recipes, old and new.

Other Collections

Asian Style Cuisine

Char Siu (Chinese BBQ Pork)

Chicken Fried Rice

Hibachi

Dashi Broth (for Miso Soup)

Miso Soup

Flame Broiler Teriyaki Chicken Bowls

Banh Mi

Sweet and Sour Chicken

Thai Red Curry Noodle Soup

Sweet Chili Chicken and Brussels Sprouts

Red Curry Lentils With Sweet Potatoes and Spinach

Mexican Style Cuisine

Fajita Seasoning - Salt free

Adobo Chicken

Mexican Pizzas

American Cuisine

Vegetarian Chili

Southwestern Sweet Potatoes

French Cuisine

Red Wine Beef Stew

Hearty Leek and Potato Soup

Greek Cuisine

Greek Turkey Burgers

Chicken Gyros with Tzatziki

Grilled Chicken Schwarma

Italian, Mediterranean Cuisine

Lighter Fettuccine Alfredo - Serious Eats

Rosemary White Beans With Frizzled Onions and Tomato

Chickpea Skillet

Cozy Italian Lentil Stew

Indian Cuisine

Tandori Chicken Pizza

Chicken Tikka Masala Sauce

Sides

Spanish Rice with Tomato Sauce

Instant Pot Bean Charts

Cucumber Salad

Creamy Spiced Coleslaw

Fried Potato Cakes

Garlic Roasted Brussels Sprouts

Giardiniera

Quinoa

Sweet Potato Casserole

McDonald's Picante Salsa

Chili's Salsa

Quick Naan Bread

Soups

Baked Potato Soup

Minestrone Soup

Oktoberfest Stew

Spicy Black Bean Soup

Polish Dill Pickle Soup

Italian Sausage and White Bean Soup

Chicken Soup

Hearty Leek and Potato Soup

Lebanese Lentil Soup

Peruvian Cuisine

Lomo Saltado

Seafood

Baja Fish Tacos

Lemon Garlic Salmon Sheet Pan

Casseroles

Bean, Lentil, and Brown Rice Casserole

Breakfast

Good Old-Fashioned Pancakes

Steel Cut Oats

Healthier Biscuits and Gravy

Dessert

Chocolate Chip Cookies

Carrot Cake Cookies with Cream Cheese Frosting

Carrot Cake

Cheesecake Cookies

Christmas Cut-Out Sugar Cookies

Christmas Cookie Icing

Coffee Cake

Coffee Ice Cream

Cream Cheese Frosting

Buttermilk Glaze

German Chocolate Cake

German Chocolate Cake Frosting

Pie Crust

Pumpkin Pie

Reeses Pieces Peanut Butter Cookies

Stollen - German Holiday Bread

Pfeffernüsse - German pepper nuts

Lebkuchengewürz - German gingerbread spice

Tiramisu Icebox Cake

Paska - Easter Bread

archived_recipes

justin@undisclosed.example.com (justin) — Thu, 01 Oct 2026 01:07:56 +0000

These recipes have been archived due to either not being favorites, generally unhealthy, or just not being cooked often enough.

Asian Style Cuisine

Beef and Broccoli stir-fry

Mexican Style Cuisine

Sour Cream Chicken Enchilada Skillet

Chile Relleno Enchiladas

Baked Chicken Chimichangas

Chile Relleno Chicken Soup

Tamale Pie

American Cuisine

Italian, Mediteranian Cuisine

Italian Garlic Bread Grilled Cheese

Italian Pork Tenderloin

Tuscan Chicken Mac and Cheese

Chicken Parmesan

Fontina Risotto with Chicken

Creamy Chicken Pesto Pasta

Vodka Pasta

Sides

Green Herb dip

Hawaiian Macaroni Salad

Spinach and Artichoke Dip

Wienerschnitzel Style Chili Sauce

Soups

Chile Relleno Chicken Soup

Casseroles

Quesadilla Casserole

Shepherd's Pie

Paleo Breakfast Casserole

Sweet Potato Casserole

Tamale Pie

adobo_chicken - created

justin@undisclosed.example.com (justin) — Thu, 01 Oct 2026 01:05:08 +0000

Adobo Chicken

This succulent grilled Chipotle chicken recipe is smoky, spicy, and bursting with southwestern flavors, thanks to this amazing lime marinade. It's perfect for salads, burritos, tacos, enchiladas and more!

Prep Time: 5 minutes mins | Cook Time: 14 minutes mins | Marinating time: 2 hours hrs | Total Time: 2 hours hrs 19 minutes mins | Serves 4 people

Ingredients

2 chipotle peppers in adobo sauce (minced (from 1 (7-ounce) can))
1/4 cup adobo sauce (from the can)
2 tablespoons honey
1/4 cup olive oil
2 tablespoons fresh lime juice (from 1 lime)
1/2 cup water (omit if grilling the chicken instead)
3 cloves garlic (minced)
1 dash kosher salt and freshly ground black pepper
2 pounds boneless, skinless chicken breasts

Instructions

Whisk together the marinade ingredients and pour into a crockpot over the chicken.
Cook on low for 8 hours or until chicken is fully cooked.

chicken_tikka_masala_sauce

justin@undisclosed.example.com (justin) — Fri, 25 Sep 2026 01:01:03 +0000

Curry Stand Tikka Masala Sauce

A tikka masala sauce from a classic curry-stand recipe. This is not haute cuisine; it's the kind of nuclear-orange tikka masala you crave when you stumble out of a pub at 2 a.m. I make vast quantities of this sauce at one time as it freezes well. I also use more cayenne pepper than 1 teaspoon, but I give out the recipe like this for people who don't like heat.

Prep Time: 15 mins | Cook Time: 1 hr 5 mins | Total Time: 1 hr 20 mins | Servings: 6

Ingredients

2 tablespoons ghee (sub oil)
1 onion, finely chopped
4 cloves garlic, minced
1 tablespoon ground cumin
1 teaspoon salt, or more to taste (Optional)
1 teaspoon ground ginger
1 teaspoon cayenne pepper
½ teaspoon ground cinnamon
¼ teaspoon ground turmeric
1 (14 ounce) can tomato sauce
1 cup heavy whipping cream (sub plain yogurt)
1 tablespoon white sugar, or more to taste (Optional)
2 teaspoons paprika
1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves, cut into bite-size pieces (sub diced firm tofu or paneer cheese)
½ teaspoon curry powder

Directions

Heat ghee in a large skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Stir in garlic; cook and stir just until fragrant, about 1 minute. Stir cumin, 1 teaspoon salt, ginger, cayenne pepper, cinnamon, and turmeric into onion mixture; fry until fragrant, about 2 minutes.
Stir tomato sauce into onion and spice mixture; bring to a boil and reduce heat to low. Simmer sauce for 10 minutes, then mix in cream, 1 tablespoon sugar, and paprika. Bring sauce back to a simmer and cook, stirring often, until sauce is thickened, 10 to 15 minutes.
Heat vegetable oil in a separate skillet over medium heat. Stir chicken into hot oil; add curry powder. Sear chicken until lightly browned but still pink inside, about 3 minutes; stir often.
Transfer chicken and any pan juices into sauce. Simmer chicken in sauce until no longer pink, about 30 minutes; adjust sugar and salt to taste.

dokuwiki.svg - created - external edit

anonymous@undisclosed.example.com (Anonymous) — Wed, 12 Aug 2026 08:00:56 +0000

syntax - created - external edit

anonymous@undisclosed.example.com (Anonymous) — Wed, 12 Aug 2026 08:00:56 +0000

Formatting Syntax

DokuWiki supports some simple markup language, which tries to make the datafiles to be as readable as possible. This page contains all possible syntax you may use when editing the pages. Simply have a look at the source of this page by pressing “Edit this page”. If you want to try something, just use the playground page. The simpler markup is easily accessible via quickbuttons, too.

Basic Text Formatting

DokuWiki supports bold, italic, underlined and monospaced texts. Of course you can combine all these.

DokuWiki supports **bold**, //italic//, __underlined__ and ''monospaced'' texts.
Of course you can **__//''combine''//__** all these.

Note that the formatting markers have to directly enclose the text, so ** bold ** with spaces inside the markers will not be formatted.

You can use _subscript and ^superscript, too.

You can use <sub>subscript</sub> and <sup>superscript</sup>, too.

You can mark something as ~~deleted~~ as well.

You can mark something as <del>deleted</del> as well.

Paragraphs are created from blank lines. If you want to force a newline without a paragraph, you can use two backslashes followed by a whitespace or the end of line.

This is some text with some linebreaks
Note that the two backslashes are only recognized at the end of a line
or followed by
a whitespace \\this happens without it.

This is some text with some linebreaks\\ Note that the
two backslashes are only recognized at the end of a line\\
or followed by\\ a whitespace \\this happens without it.

You should use forced newlines only if really needed.

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DokuWiki supports multiple ways of creating links. External links are recognized
automagically: http://www.google.com or simply www.google.com - You can set
link text as well: [[http://www.google.com|This Link points to google]]. Email
addresses like this one: <andi@splitbrain.org> are recognized, too.

Internal

Internal links are created by using square brackets. You can either just give a pagename or use an additional link text.

Internal links are created by using square brackets. You can either just give
a [[pagename]] or use an additional [[pagename|link text]].

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You can use [[some:namespaces]] by using a colon in the pagename.

For details about namespaces see namespaces.

Linking to a specific section is possible, too. Just add the section name behind a hash character as known from HTML. This links to this Section.

This links to [[syntax#internal|this Section]].

Notes:

Links to existing pages are shown in a different style from nonexisting ones.
DokuWiki does not use CamelCase to automatically create links by default, but this behavior can be enabled in the config file. Hint: If DokuWiki is a link, then it's enabled.
When a section's heading is changed, its bookmark changes, too. So don't rely on section linking too much.

Interwiki

DokuWiki supports Interwiki links. These are quick links to other Wikis. For example this is a link to Wikipedia's page about Wikis: Wiki.

DokuWiki supports [[doku>Interwiki]] links. These are quick links to other Wikis.
For example this is a link to Wikipedia's page about Wikis: [[wp>Wiki]].

Windows Shares

Windows shares like this are recognized, too. Please note that these only make sense in a homogeneous user group like a corporate Intranet.

Windows Shares like [[\\server\share|this]] are recognized, too.

Notes:

For security reasons direct browsing of windows shares only works in Microsoft Internet Explorer per default (and only in the “local zone”).
For Mozilla and Firefox it can be enabled through different workaround mentioned in the Mozilla Knowledge Base. However, there will still be a JavaScript warning about trying to open a Windows Share. To remove this warning (for all users), put the following line in conf/lang/en/lang.php (more details at localization):
conf/lang/en/lang.php
```
<?php
/**
 * Customization of the english language file
 * Copy only the strings that needs to be modified
 */
$lang['js']['nosmblinks'] = '';
```

Image Links

You can also use an image to link to another internal or external page by combining the syntax for links and images (see below) like this:

[[http://php.net|{{wiki:dokuwiki-128.png}}]]

Please note: The image formatting is the only formatting syntax accepted in link names.

The whole image and link syntax is supported (including image resizing, internal and external images and URLs and interwiki links).

Footnotes

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You can add footnotes ((This is a footnote)) by using double parentheses.

Sectioning

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Headline Level 3

Headline Level 4

Headline Level 5

==== Headline Level 3 ====
=== Headline Level 4 ===
== Headline Level 5 ==

By using four or more dashes, you can make a horizontal line:

Media Files

You can include external and internal images, videos and audio files with curly brackets. Optionally you can specify the size of them.

Real size:

Resize to given width:

Resize to given width and height²⁾:

Resized external image:

Real size:                        {{wiki:dokuwiki-128.png}}
Resize to given width:            {{wiki:dokuwiki-128.png?50}}
Resize to given width and height: {{wiki:dokuwiki-128.png?200x50}}
Resized external image:           {{https://www.php.net/images/php.gif?200x50}}

By using left or right whitespaces you can choose the alignment.

{{ wiki:dokuwiki-128.png}}
{{wiki:dokuwiki-128.png }}
{{ wiki:dokuwiki-128.png }}

You can also set the alignment explicitly with a ?left, ?right or ?center parameter. This takes precedence over the whitespace alignment above and can be combined with a size.

{{wiki:dokuwiki-128.png?100&right}}

Of course, you can add a title (displayed as a tooltip by most browsers), too.

{{ wiki:dokuwiki-128.png |This is the caption}}

For linking an image to another page see Image Links above.

Supported Media Formats

DokuWiki can embed the following media formats directly.

Image	`gif`, `jpg`, `png`
Video	`webm`, `ogv`, `mp4`
Audio	`ogg`, `mp3`, `wav`
Flash	`swf`

If you specify a filename that is not a supported media format, then it will be displayed as a link instead.

By adding ?linkonly you provide a link to the media without displaying it inline

{{wiki:dokuwiki-128.png?linkonly}}

dokuwiki-128.png This is just a link to the image.

Fallback Formats

Unfortunately not all browsers understand all video and audio formats. To mitigate the problem, you can upload your file in different formats for maximum browser compatibility.

For example consider this embedded mp4 video:

{{video.mp4|A funny video}}

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Additionally DokuWiki supports a “poster” image which will be shown before the video has started. That image needs to have the same filename as the video and be either a jpg or png file. In the example above a video.jpg file would work.

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Dokuwiki supports ordered and unordered lists. To create a list item, indent your text by two spaces and use a * for unordered lists or a - for ordered ones.

This is a list
The second item
- You may have different levels
Another item

The same list but ordered
Another item
1. Just use indention for deeper levels
That's it

  * This is a list
  * The second item
    * You may have different levels
  * Another item

  - The same list but ordered
  - Another item
    - Just use indention for deeper levels
  - That's it

Also take a look at the FAQ on list items.

Text Conversions

DokuWiki can convert certain pre-defined characters or strings into images or other text or HTML.

The text to image conversion is mainly done for smileys. And the text to HTML conversion is used for typography replacements, but can be configured to use other HTML as well.

Text to Image Conversions

DokuWiki converts commonly used emoticons to their graphical equivalents. Those Smileys and other images can be configured and extended. Here is an overview of Smileys included in DokuWiki:

8-)
8-O
:-(
:-)
=)
:-/
:-\
:-?
:-D
:-P
:-O
:-X
:-|
;-)
^_^
m(
:?:
:!:
LOL
FIXME
DELETEME

Text to HTML Conversions

Typography: DokuWiki can convert simple text characters to their typographically correct entities. Here is an example of recognized characters.

→ ← ↔ ⇒ ⇐ ⇔ » « – — 640×480 © ™ ® “He thought 'It's a man's world'…”

-> <- <-> => <= <=> >> << -- --- 640x480 (c) (tm) (r)
"He thought 'It's a man's world'..."

The same can be done to produce any kind of HTML, it just needs to be added to the pattern file.

There are three exceptions which do not come from that pattern file: multiplication entity (640×480), 'single' and “double quotes”. They can be turned off through a config option.

Quoting

Some times you want to mark some text to show it's a reply or comment. You can use the following syntax:

I think we should do it

> No we shouldn't

>> Well, I say we should

> Really?

>> Yes!

>>> Then lets do it!

I think we should do it

No we shouldn't

Well, I say we should

Really?

Yes!

Then lets do it!

Tables

DokuWiki supports a simple syntax to create tables.

Heading 1	Heading 2	Heading 3
Row 1 Col 1	Row 1 Col 2	Row 1 Col 3
Row 2 Col 1	some colspan (note the double pipe)
Row 3 Col 1	Row 3 Col 2	Row 3 Col 3

Table rows have to start and end with a | for normal rows or a ^ for headers.

^ Heading 1      ^ Heading 2       ^ Heading 3          ^
| Row 1 Col 1    | Row 1 Col 2     | Row 1 Col 3        |
| Row 2 Col 1    | some colspan (note the double pipe) ||
| Row 3 Col 1    | Row 3 Col 2     | Row 3 Col 3        |

To connect cells horizontally, just make the next cell completely empty as shown above. Be sure to have always the same amount of cell separators!

Vertical tableheaders are possible, too.

	Heading 1	Heading 2
Heading 3	Row 1 Col 2	Row 1 Col 3
Heading 4	no colspan this time
Heading 5	Row 2 Col 2	Row 2 Col 3

As you can see, it's the cell separator before a cell which decides about the formatting:

|              ^ Heading 1            ^ Heading 2          ^
^ Heading 3    | Row 1 Col 2          | Row 1 Col 3        |
^ Heading 4    | no colspan this time |                    |
^ Heading 5    | Row 2 Col 2          | Row 2 Col 3        |

You can have rowspans (vertically connected cells) by adding ::: into the cells below the one to which they should connect.

Heading 1	Heading 2	Heading 3
Row 1 Col 1	this cell spans vertically	Row 1 Col 3
Row 2 Col 1		Row 2 Col 3
Row 3 Col 1		Row 2 Col 3

Apart from the rowspan syntax those cells should not contain anything else.

^ Heading 1      ^ Heading 2                  ^ Heading 3          ^
| Row 1 Col 1    | this cell spans vertically | Row 1 Col 3        |
| Row 2 Col 1    | :::                        | Row 2 Col 3        |
| Row 3 Col 1    | :::                        | Row 2 Col 3        |

You can align the table contents, too. Just add at least two whitespaces at the opposite end of your text: Add two spaces on the left to align right, two spaces on the right to align left and two spaces at least at both ends for centered text.

Table with alignment
right	center	left
left	right	center
xxxxxxxxxxxx	xxxxxxxxxxxx	xxxxxxxxxxxx

This is how it looks in the source:

^           Table with alignment           ^^^
|         right|    center    |left          |
|left          |         right|    center    |
| xxxxxxxxxxxx | xxxxxxxxxxxx | xxxxxxxxxxxx |

Note: Vertical alignment is not supported.

No Formatting

If you need to display text exactly like it is typed (without any formatting), enclose the area either with <nowiki> tags or even simpler, with double percent signs %%.

This is some text which contains addresses like this: http://www.splitbrain.org and **formatting**, but nothing is done with it. The same is true for //__this__ text// with a smiley ;-).

<nowiki>
This is some text which contains addresses like this: http://www.splitbrain.org and **formatting**, but nothing is done with it.
</nowiki>
The same is true for %%//__this__ text// with a smiley ;-)%%.

Code Blocks

You can include code blocks into your documents by either indenting them by at least two spaces (like used for the previous examples) or by using the tags <code> or <file>.

This is text is indented by two spaces.

This is preformatted code all spaces are preserved: like              <-this

This is pretty much the same, but you could use it to show that you quoted a file.

Those blocks were created by this source:

  This is text is indented by two spaces.

<code>
This is preformatted code all spaces are preserved: like              <-this
</code>

<file>
This is pretty much the same, but you could use it to show that you quoted a file.
</file>

Syntax Highlighting

DokuWiki can highlight sourcecode, which makes it easier to read. It uses the GeSHi Generic Syntax Highlighter – so any language supported by GeSHi is supported. The syntax uses the same code and file blocks described in the previous section, but this time the name of the language syntax to be highlighted is included inside the tag, e.g. <code java> or <file java>.

/**
 * The HelloWorldApp class implements an application that
 * simply displays "Hello World!" to the standard output.
 */
class HelloWorldApp {
    public static void main(String[] args) {
        System.out.println("Hello World!"); //Display the string.
    }
}

The following language strings are currently recognized: 4cs 6502acme 6502kickass 6502tasm 68000devpac abap actionscript3 actionscript ada aimms algol68 apache applescript apt_sources arm asm asp asymptote autoconf autohotkey autoit avisynth awk bascomavr bash basic4gl batch bf biblatex bibtex blitzbasic bnf boo caddcl cadlisp ceylon cfdg cfm chaiscript chapel cil c_loadrunner clojure c_mac cmake cobol coffeescript c cpp cpp-qt cpp-winapi csharp css cuesheet c_winapi dart dcl dcpu16 dcs delphi diff div dos dot d ecmascript eiffel email epc e erlang euphoria ezt f1 falcon fo fortran freebasic freeswitch fsharp gambas gdb genero genie gettext glsl gml gnuplot go groovy gwbasic haskell haxe hicest hq9plus html html4strict html5 icon idl ini inno intercal io ispfpanel java5 java javascript jcl j jquery julia kixtart klonec klonecpp kotlin latex lb ldif lisp llvm locobasic logtalk lolcode lotusformulas lotusscript lscript lsl2 lua m68k magiksf make mapbasic mathematica matlab mercury metapost mirc mk-61 mmix modula2 modula3 mpasm mxml mysql nagios netrexx newlisp nginx nimrod nsis oberon2 objc objeck ocaml-brief ocaml octave oobas oorexx oracle11 oracle8 oxygene oz parasail parigp pascal pcre perl6 perl per pf phix php-brief php pic16 pike pixelbender pli plsql postgresql postscript povray powerbuilder powershell proftpd progress prolog properties providex purebasic pycon pys60 python qbasic qml q racket rails rbs rebol reg rexx robots roff rpmspec rsplus ruby rust sas sass scala scheme scilab scl sdlbasic smalltalk smarty spark sparql sql sshconfig standardml stonescript swift systemverilog tclegg tcl teraterm texgraph text thinbasic tsql twig typoscript unicon upc urbi uscript vala vbnet vb vbscript vedit verilog vhdl vim visualfoxpro visualprolog whitespace whois winbatch wolfram xbasic xml xojo xorg_conf xpp yaml z80 zxbasic

There are additional advanced options available for syntax highlighting, such as highlighting lines or adding line numbers.

Downloadable Code Blocks

When you use the <code> or <file> syntax as above, you might want to make the shown code available for download as well. You can do this by specifying a file name after language code like this:

<file php myexample.php>
<?php echo "hello world!"; ?>
</file>

myexample.php

<?php echo "hello world!"; ?>

If you don't want any highlighting but want a downloadable file, specify a dash (-) as the language code: <code - myfile.foo>.

RSS/ATOM Feed Aggregation

DokuWiki can integrate data from external XML feeds. For parsing the XML feeds, SimplePie is used. All formats understood by SimplePie can be used in DokuWiki as well. You can influence the rendering by multiple additional space separated parameters:

Parameter	Description
any number	will be used as maximum number items to show, defaults to 8
reverse	display the last items in the feed first
author	show item authors names
date	show item dates
description	show the item description. All HTML tags will be stripped
nosort	do not sort the items in the feed
n[dhm]	refresh period, where d=days, h=hours, m=minutes. (e.g. 12h = 12 hours).

The refresh period defaults to 4 hours. Any value below 10 minutes will be treated as 10 minutes. DokuWiki will generally try to supply a cached version of a page, obviously this is inappropriate when the page contains dynamic external content. The parameter tells DokuWiki to re-render the page if it is more than refresh period since the page was last rendered.

By default the feed will be sorted by date, newest items first. You can sort it by oldest first using the reverse parameter, or display the feed as is with nosort.

Example:

{{rss>http://slashdot.org/index.rss 5 author date 1h }}

Ukraine's Drone Strikes Spur Hasty Russian Plans For Underground Data Centers by BeauHD (2026/11/04 03:30)
iOS 27.3 Adds Vertical Tabs, Adaptive Dark Mode to Safari by BeauHD (2026/11/04 00:00)
EU Court Advisor Warns Google AI Chatbot May Breach Copyright Rules by BeauHD (2026/11/03 23:00)
Bethesda Confirms The Elder Scrolls 6 Is Called 'Sentinel' by BeauHD (2026/11/03 22:00)
Firefox's New Mini Window Is Every Multitasker's Dream by BeauHD (2026/11/03 21:05)

Control Macros

Some syntax influences how DokuWiki renders a page without creating any output it self. The following control macros are availble:

Macro	Description
~~NOTOC~~	If this macro is found on the page, no table of contents will be created
~~NOCACHE~~	DokuWiki caches all output by default. Sometimes this might not be wanted (eg. when the <php> syntax above is used), adding this macro will force DokuWiki to rerender a page on every call

Syntax Plugins

DokuWiki's syntax can be extended by Plugins. How the installed plugins are used is described on their appropriate description pages. The following syntax plugins are available in this particular DokuWiki installation:

Dw2Pdf plugin 2023-11-25 by Andreas Gohr and Luigi Micco
DokuWiki to PDF converter
Info Plugin 2020-06-04 by Andreas Gohr
Displays information about various DokuWiki internals
Open Document Plugin 2023-03-03 by Andreas Gohr, Aurelien Bompard, Florian Lamml, LarsDW223
Export the current Wiki page to a OpenOffice ODT file

¹⁾

This is a footnote

²⁾

when the aspect ratio of the given width and height doesn't match that of the image, it will be cropped to the new ratio before resizing

chicken_piccata - created

justin@undisclosed.example.com (justin) — Tue, 09 Jun 2026 02:04:30 +0000

Chicken Piccata

Ingredients

1 pound boneless, skinless chicken breasts, sliced into thin strips
1/2 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup olive oil
1/4 cup dry white wine
1/2 cup chicken broth
1/2 cup lemon juice
1/4 cup capers
1/4 cup chopped fresh parsley

Instructions

In a shallow dish, combine the flour, salt, and pepper. Dredge the chicken strips in the seasoned flour mixture, ensuring they are evenly coated.
Heat the olive oil in a large skillet over medium heat.
Carefully place the floured chicken strips into the hot oil and cook for 3-4 minutes per side or until golden brown and cooked through.
Remove the chicken from the skillet and set it aside.
In the same skillet, add the white wine and let it simmer for 2 minutes until reduced by half.
Stir in the chicken broth and lemon juice and bring the mixture to a boil.
Reduce the heat to low and let the sauce simmer for 5 minutes, stirring occasionally.
Add the cooked chicken back into the skillet with the sauce and stir gently to coat.
Simmer for an additional 2 minutes until the chicken is heated through.
Remove the skillet from the heat and stir in the capers and parsley.
Transfer the chicken piccata to a serving dish and garnish with additional parsley, if desired.
Serve with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad.

source: https://cookgeeks.net/chicken-piccata-recipe-no-butter/

good_old-fashioned_pancakes - created

justin@undisclosed.example.com (justin) — Wed, 15 Apr 2026 02:46:06 +0000

Good Old-Fashioned Pancakes

Prep Time: 5 mins | Cook Time: 15 mins | Total Time: 20 mins | Servings: 8

Ingredients

1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 tablespoon white sugar
¼ teaspoon salt, or more to taste
1 ¼ cups milk
3 tablespoons butter, melted
1 large egg

Directions

Gather all ingredients.
Sift flour, baking powder, sugar, and salt together in a large bowl. Make a well in the center and add milk, melted butter, and egg; mix until smooth.
Heat a lightly oiled griddle or pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake; cook until bubbles form and the edges are dry, about 2 to 3 minutes.
Flip and cook until browned on the other side. Repeat with remaining batter.
Serve and enjoy!

grilled_chicken_schwarma - created

justin@undisclosed.example.com (justin) — Tue, 17 Mar 2026 00:12:59 +0000

Grilled Chicken Shawarma

Prep Time: 10 minutes minutes | Cook Time: 15 minutes minutes | Total Time: 25 minutes minutes | Servings: 4

Grilled Chicken Shawarma is an amazing dish of Middle Eastern flavors that comes together super quick, smells divine and disappears from plates in seconds. Try this chicken recipe, full of fragrant spices, for your next BBQ and you'll surely “wow” all your guests.

Ingredients

8 Chicken thigh Skinless, on a bone
2 cloves Garlic Minced
1 tbsp Cumin
1 tbsp Coriander
1 tbsp Cardamon
2 teaspoon Smoked paprika Sweet
1/2 teaspoon Cayenne pepper
2 teaspoon Salt
Freshly ground black pepper
1 Lemon Juiced (or 2 tablespoon of lemon juice)
3 tablespoon Olive Oil Extra virgin

Instructions

Add all the marinade ingredients into a bowl and mix together;
Place chicken tights in the large ziplock bag, pour over the marinade and massage the chicken so all the pieces get covered in the marinade;
Close the ziplock and place it in a fridge overnight, for at least 12 hours and as long as 24 hours;
Heat the grill on medium high. You can oil the grill or use the cooking spray;
Place the chicken on the grill and cook for about 5-7 minutes on each side. You can flip it a few times during cooking. The chicken is done when the internal temperature reaches 165F.
Remove the chicken from the grill and let it rest for 5 minutes. Serve it with a side salad, pita bread, and tzatziki sauce.

Notes I also grilled few lemons cut in half and sprinkle the meat with the lemon juice, but this step is optional. I simply like how lemon elevates all the flavors. And the grilled lemon not only is juicer but also has a little smoky flavor.

source: https://eatingeuropean.com/grilled-chicken-shawarma/#recipe

grilled_cilantro_lime_chicken - created

justin@undisclosed.example.com (justin) — Tue, 17 Mar 2026 00:09:04 +0000

Grilled Cilantro Lime Chicken

Juicy and tender grilled chicken breast with a delicious cilantro and lime marinade. Easy to make and perfect as a main dish or top over salads.

Prep Time 5 minutes mins | Cook Time 10 minutes mins | Marinade 1 hour hr | Total Time 15 minutes mins | Servings: 8

Ingredients

8 Boneless skinless chicken breasts about 2 lbs.
2/3 bunch fresh cilantro
zest of 1 lime
3 tablespoon lime juice about 2 limes
3 cloves garlic chopped
1 teaspoon ground coriander
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons olive oil

Optional Garnishes:

Cilantro leaves
Lime wedges

Instructions

Combine all the marinade ingredients ( 2/3 bunch fresh cilantro, zest of 1 lime, 3 tablespoon lime juice, 3 cloves garlic- minced,1 teaspoon ground coriander, 1 teaspoon salt, 1 teaspoon black pepper, and 2 tablespoons olive oil into a blender or food processor and pulse until it forms a smooth mixture.
Add chicken breast to a large freezer-safe sealable bag, followed by the marinade. Press the air out of the bag and seal it tightly. Now gently press to the marinade around the chicken cutlets to coat well.
Allow it to marinate in the refrigerator for at least 1 hour to overnight. Marinating overnight will enhance the juiciness and flavor of the chicken.
Next, brush the grill or a heavy-bottomed pan with some oil and heat over medium-high heat. Place the marinated chicken breast onto the hot grill.
Grill without moving them around, about 5 minutes on each side, or until charred and cooked through.
Garnish with fresh Cilantro leaves and serve with Lime wedges if desired.

Notes

Serving size is one chicken breast
To make things quick, use thin-sliced boneless skinless chicken breasts for this lime chicken. The thinner size makes for faster grilling times and more even cooking.
Let the chicken marinate for at least an hour, this allows the flavor to seep in and tenderize the chicken breast.
Place marinating meat in the refrigerator to keep it at a safe temperature while marinating.
Make sure to lightly brush the grill with oil before adding the chicken, this stops the chicken from tearing when you flip it.
If you don't have any sealable bags to hand, you can use a dish to marinate the lime chicken. However, stick to shallow containers made of non-reactive materials like stainless steel, glass, or ceramic. This way, the flavor won't be affected.

source: https://healthyfitnessmeals.com/cilantro-lime-chicken/#wprm-recipe-container-39476

cozy_italian_lentil_stew

justin@undisclosed.example.com (justin) — Fri, 09 Jan 2026 03:25:10 +0000

Cozy Italian Lentil Stew

Ingredients

Veggies

1 Medium onion, diced
3 Bell pepper, diced small
2 Medium potatoes, diced small
Optional: Celery or carrot (if you want a classic mirepoix)

Seasonings

1 Tbsp coriander seeds, ground
1 Tbsp fennel seeds, ground
¾ Tsp anise seeds, ground
1 Tsp white peppercorns, ground
2 Bay leaves
6 Cloves garlic, sliced
1 Lemon, zest and juice
Pinch dried chili flakes, ground

Stew Base

3 Tbsp tomato paste
1 Cup French green lentils (rinsed well )
1 Can crushed tomatoes (no salt added)
4 Cups water ( add extra if needed)
2 Bay leaves
1 Tbsp Vegetable bouillon paste (instead of salt)
Salt and black pepper to taste
1 Tsp smoked paprika
1 Handful Fresh parsley, chopped
Salt and black pepper to taste

Toppings

Baked tofu
- Bake at 400 for 30 minutes. Season with a pork rub and olive oil.
Sauteed collard greens or kale
- Blanche in boiled water for 3 minutes.
- Strain and hold.
- Saute with sliced garlic, salt, and oil for a few minutes.
Feta
Diced red onion
Fresh Parsley

Instructions

Dice onions, peppers, and potatoes
In a mortar and pestle, crush coriander, fennel, anise, white peppercorns, and chili flakes until coarse.
Add the sliced garlic and lemon zest. Pound again into a fragrant paste.
Heat olive oil over medium-high and add 3 tbsp tomato paste. Cook until it starts to darken and caramelizes. Add the spice paste and fry briefly to bloom the aromatics.
Add all diced vegetables to the pot. Stir to coat in the tomato-spice mixture and cook until they soften.
Stir in rinsed French green lentils.
Add crushed tomatoes, 4 cups water, lemon juice, bay leaves, and potatoes.
Bring to a simmer
Lower heat to medium-low and simmer until lentils and potatoes are tender.
Add more water if it thickens too quickly.
Season and finish
Taste. Add veggie Boullion.
Add smoked paprika, adjust salt and pepper, and finish with fresh parsley.

Notes: Don't forget about the toppings, i show a few combinations but do, make it your own here.

source: https://youtu.be/a3wKB9coGwU?si=FtxwoQ-qM6y9LrRR

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grilled_chicken_schwarma - created

Grilled Chicken Shawarma

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grilled_cilantro_lime_chicken - created

Grilled Cilantro Lime Chicken

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